自衛隊式肉体改造ブログ
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自衛隊式肉体改造ブログDESCRIPTION
元自衛官がサラリーマンの生活習慣を改善する筋トレを中心とした自衛隊式肉体改造法を伝授するブログCONTENT
This site army-fitness-gym.com had the following in the web page, "動けるカラダ と 引き締まったカラダ や 筋肉質なカラダ はまた別物です 1週間に1回運動すること がいざという時に 動けるカラダ になる確実な方法." Our analyzers noticed that the webpage stated " いざという時に動けるカラダ その先に個人ごとに目的が細分化されて ダイエット だったり 筋肉をつける ことだったりします 個人的にはカラダを 変える にはフリーウェイトが一番早いと思っていますがやはりそれだけではカラダがいざという時に 動ける わけではありません フリーウェイトよりも 自体重を使った運動やトレーニング 自衛隊式30分サーキットトレーニング の方が間違いなく 動けるカラダ になります." The Website also stated " Rarr; Leave a comment. Rarr; Leave a comment. Rarr; Leave a comment." The website's header had 自衛隊 as the most important keyword. It was followed by 自衛官, サラリーマン, and 生活習慣 which isn't as highly ranked as 自衛隊. The next words the site used was 改善. 筋トレ was also included but could not be seen by search engines.MORE DOMAINS
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